Bali, known for its lush landscapes, tranquil beaches, and spiritual energy, has become one of the most popular destinations for yoga teacher training. A 200-hour yoga teacher training course (YTTC)
Category: Health
Meditation has been an integral part of yoga practice for centuries. It complements the physical poses and enhances the overall benefits of yoga. If you’ve been practicing yoga, you might
A beautiful town snuggling up with the gigantic Himalayan range, Rishikesh is often touted to be the yoga capital of the world. It is one of the significant destinations in
Between the genetically modified and processed foods we’re offered and the various diet advertisements pushed on us, it is hard to know in what direction to take your diet. While
A stroke can be a frightening experience. It’s vital to know the signs of a stroke and what to do if you or someone you know experiences one. Find out
We’ve all experienced stress in our lives, when the unexpected happens and we can’t control it! That’s when our brains decide to send out stress hormones – the hormones which
If you are looking for a behavioral therapist, ask for referrals from friends and family members. Your primary care physician can also recommend a behavioral therapist – someone like Mark
Students spend maximum time at school. There they sit and learn for a long time. During school life, the main focus of the students stays on studying. Therefore, the chances
One of the best ways to lose body fat and reach your ideal body weight is through aerobic exercises or cardio. Do you want to know how to get your
Along with crafting lash sets, it’s essential for lash artists to know how to take off eyelash extensions. As our clients entrust us with their time, money, and appearance, it’s
Exercising and diet are, without a doubt, two sides of the same coin. You have to spend an equal amount of time in your kitchen as you do in the
Going to an audiologist to check their hearing is a big step for most people. Doing so is essential, since hearing loss can impair cognitive ability and cause depression. A