Meditation has been an integral part of yoga practice for centuries. It complements the physical poses and enhances the overall benefits of yoga. If you’ve been practicing yoga, you might
Category: Yoga Teacher Training
You can now embark on a journey to the beautiful and picturesque Bali, Indonesia, to engage in holistic wellness. And, what better than yoga, which is the first thing that
A profession that pays you to stay healthy and let others stay healthy? You might be considering a gym trainer or a dance instructor as the probable answers. However, beyond
Some Yoga Teacher Training in Bali students often ask why our yoga teacher training offers vegetarian or vegan-only food. Some people who are used to eating meat regularly worry about
There are few yoga poses as fiery, powerful, and activating as the warrior series. The core poses in the warrior series are Warrior I(Virabhadrasana I), Warrior II(Virabhadrasana II), and Warrior
Want to become a professional expert in the yogic sciences and showcase your teaching skills? Then Rishikesh and a yoga teacher training in Rishikesh where your journey begins. What Rishikesh
A beautiful town snuggling up with the gigantic Himalayan range, Rishikesh is often touted to be the yoga capital of the world. It is one of the significant destinations in
To truly love yourself takes a lot of work! We all have ingrained emotional wounds and patterns developed over a lifetime which can mire us in patterns of self-doubt, self-criticism,
Much like for a balanced diet you need a range of different foods and vitamins, for a healthy exercise regime you should try and add variety in what you do
Yoga is not just about maintaining physical health or losing extra flab, yoga is a science and a philosophy. When you start practicing yoga, even before it shows results on
Always remember you are braver than you believe, stronger than you seem, and smarter than you think.” -Christopher Robin Every time we step onto our yoga mat is an opportunity
When you think of yoga, you might not necessarily think of it as a masculine activity. Calming music, oils, soft speaking – yoga has traditionally been seen as a more